5.0

J&J Official 7 Minute Workout

支持设备:

版本:2.6.3 | 242 MB

更新日期:2017-05-18

开发商: Johnson & Johnson Health and Wellness Solutions, Inc.

分享者:Lilian 我要上传? 我要举报

固件要求:需要 iOS 8.2 或更高版本。与 iPhone、iPad 和 iPod touch 兼容。

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详细信息
  • 内容摘要
    The workout that helps you make every minute count!

    With more than 2 million downloads, The Johnson & Johnson Official 7 Minute Workout® App is the fast, simple, science-based way to work out anywhere, anytime. Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world get the most out of every minute.

    Key Features:
    •72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
    •Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
    •Listen to and control music during your workout from your device
    •Learn the exercises with 72 high-definition video tutorials
    •Personalized motivational content, workout reminders, and achievement notifications to help you stay on track
    •Share your workouts via Facebook and Twitter
    •View current exercise, time remaining and next exercise
    •Increase or decrease workout intensity at any time from your Apple Watch
    •Workouts are tracked and can be integrated with your iPhone Health App

    It’s time to work out!

    展开↓

  • 版本中的新功能
    Fixes a bug that duplicated exercises in the Workout Library and Custom Workouts

    展开↓

  • 应用截图
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