Timers - Interval timers for workout and making fussy coffee
3, 2, 1… Timers is a precise and flexible interval timer for getting in shape, improving your productivity, and making fussy coffee.BUILT FOR THE APPLE WATCHStart, stop and monitor your timers right from your Apple Watch. No more fumbling with your phone during your workouts.STAY UPDATED & MOTIVATED WITH AUDIO CUESTimely audio cues keeps you updated of your progress and helps you stay motivated during your workout even without looking at your phone.FLEXIBLEPerfect for your HIIT workouts in the gym, the Pomodoro technique in the office, making fussy coffee with your AeroPress, and cooking in the kitchen.BEAUTIFULLY CRAFTEDFinally, an interval timer that looks as good as it works.
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!Top Features:• 12 common negative thinking patterns and simple methods to overcome them• 10 great metaphors to help you cope with negative feelings• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!• A catastrophe scale. Put your problems into a better perspective when things are too much• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over• 3 simple breathing techniques for keeping calm and relaxed• Forums! Talk with people that may be feeling just like you from all around the planet, without worrying about the like/dislike system• More than 70 positive quotes, with the ability to add your own and share them with the world!• Protect your personal data with a pass-code, including either a number only pass-code or a more complex one• Sync your data between your devices (not just Android) and back up your data so you never lose it• Themes, including over 20 different colors to choose from in customizing the appWant to get in contact? Send me a message via my Facebook page here goo.gl/BKFmWF or shoot me an email at email@example.com
Sunny ~ Calm wave & ocean sounds to Sleep Relax Meditate on the beach with rain and sea birds
Sunny helps you sleep better with highest quality beach ambiences. Mix in additional nature sounds and feel great.Over 410,000+ people have enjoyed Sunny so far. Come join us and feel Sunny!*** Ocean-themed sequel to Best of 2014 app Windy. Featured by Apple, TUAW, and many more. ***≈ Fantastic Audio Quality ≈All beach and nature sounds in Sunny were recorded with a high-end psychoacoustic microphone that captures sound the way you hear. The same principles that work for 3D movies and 3D glasses also work for 3D sound with stereo headphones. All audio is encoded in 256 kbps AAC for a fantastic listening experience and perfectly looped.≈ Sunrays ≈The first beach is instantly available to you, and you can unlock the second beach very quick by exploring Sunny a bit. You can relax with Sunny every day for 3 minutes or more to visit additional beaches for free, or you can buy instant access to all beaches with a single in-app purchase. You can disable in-app purchases in your iOS Settings.I recommend that you collect sun rays and visit the beaches by earning access to them. This way you will get maximum enjoyment out of Sunny.≈ Customize ≈Sunny's fantastic nature sound mixer lets you mix in high-quality music and nature sounds. It remembers your preferences for every beach.≈ Stats ≈Track and view your relaxation performance on a beautiful relax session graph. With your permission, Sunny can read your daily average heart rates from Health app and overlay them on a relax session graph, so you can see how your daily average heart rate may correlate with your relax sessions. Please note that Health app integration is only available on iPhone.≈ Features ≈+ 6 high-quality beach scenes in 3D for headphones.+ Relax regularly to unlock new beaches.+ Mix in music, rain, rain on tent and birds.+ Track your relax sessions in a beautiful graph.+ Integrates with Health app to overlay your average heart rate over a relax session graph, so you can see the correlation between your relaxation sessions and your average heart rate (iPhone only / Sunny does not measure your heart rate).≈ Questions? ≈ Tweet @taptanium, email franz taptanium com or send an email through the in-app contact support page.
Every Why Matters and no matter the reason you workout, FitChalk is uniquely designed to help you progress towards your goals, one day at a time. You put in hard work and dedication each day and deserve a modern app to manage it all with ease. FitChalk connects you with your gym owners, coaches/trainers, and other athletes from your gym in order to simplify redundant tasks associated with your daily WODs and push you towards your goals. View daily classes, check the WOD, document scores, track the leaderboards, view athelte PRs and gym records on demand, connect with the gym community, and share your latest PR or class updates to other social media with one-click. NOTE: FitChalk's Athlete app is solely for athletes of gyms that are members of FitChalk.
Personal trainer for everyone! Exercise by yourself or add a boost to your goal by connecting with a live certified personal trainer. 200+ free cardio, strength and yoga workouts with workout selfies. No more excuses, there is always a convenient time and place for fitness with Fitnet!Fitnet Features:• Connect to a certified pro to get text and video coaching• 5 minute workouts provide flexibility for your busy schedule• Workout log includes workout selfies & share• Live heart rate, calorie burn and cardio zone with Apple Watch• Go big with AppleTV and ChromeCast Works with Apple Health: reads heart rate, sleep and workouts. Shares workouts and calories burned during exercise with Health. Fitnet accepts Apple Pay for recurring monthly subscriptions to a personal coach of your choice. Cancel at any time using the manage plan button.••••••••••••••••••••••••Stay connected and motivated with Fitnet!http://fit.nethttp://twitter.com/fitnethealthhttp://facebook.com/fitnethealthhttp://fit.net/privacy.htmlWe'd love to hear from you too! firstname.lastname@example.org••••••••••••••••••••••••
This is the companion app for Sleepio - the sleep improvement program. Please note: you must have a Sleepio account to log in to the app. You can create an account at www.sleepio.com.Sleepio is designed to teach you how to overcome even long term poor sleep without pills or potions. Download the companion app for instant access to your daily sleep diary and schedule, and your virtual sleep expert, The Prof.Created by world sleep expert, Professor Colin Espie (University of Oxford), the program featured in the Sleepio app was shown in a leading clinical trial to help long-term poor sleepers on average:- Fall asleep up to 50% faster - Reduce time awake at night by up to 60% - Boost daytime energy by up to 50% KEY FEATURES:- Evidence-based CBT sleep improvement program A personalized program of proven Cognitive Behavioral Therapy (CBT) techniques, designed by world sleep expert Prof Colin Espie (University of Oxford) and delivered by your own virtual sleep expert, The Prof. Over a number of tailored sessions The Prof will teach you a range of cognitive and behavioral techniques, designed to get your sleep schedule, thoughts and lifestyle into shape.- Import sleep data from your Jawbone UP or HealthKitImport your tracked sleep data from your Jawbone UP or Health app to automatically personalize the program to you, and make using Sleepio even easier.- Help Me Now Instant, bite-sized help from The Prof. Whether you’re finding it hard to fall asleep, or having a tough morning, The Prof is there to help you get back on track. Prof. Colin Espie (University of Oxford), world sleep expert and creator of Sleepio says “The most effective, long-term solution for poor sleep is CBT or Cognitive Behavioral Therapy, which addresses both the mental and the behavioral parts of the individual's sleep pattern by helping the person to think and behave differently in relation to their sleep, in such a way that normal good sleep can return. Sleepio is a clinically proven digital sleep improvement program that uses proven CBT techniques to help users with persistent sleep problems.” Source of clinical trial data: Espie et al. (2012). A randomized, placebo-controlled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application. SLEEP, 35 (6), 769-781.Any questions? Get in touch with the Sleepio team at email@example.com. We'd love to hear from you.
只要您将手机随身携带，自动记录每日运动量。轻量实用，简单清新-记录每天行走步数-自动测量卡路里消耗-步行高低峰实时显示-登陆后数据自动备份-好友竞赛，邀请大家一起走持续使用后台GPS会大大降低电池续航时间。Continued use of GPS running in the background can dramatically decrease battery life.【联系我们&问题反馈】微博：@春雨医生Email：firstname.lastname@example.org
Noisli.com 的官方应用程序- 适用于工作和放松的背景噪声和色彩生成器。高品质的周围环境声音，帮助你在工作里集中注意力，缓解焦虑，并且在你的冥想或瑜珈课程里也能有所帮助。它也能在你看书时或临睡前帮助你放松。Noisli主要是用于淹没恼人的噪音，以使注意力能够更好地被集中和提高生产力。它也能制造愉快的音频环境，非常适用于放松或有助睡眠。当你在一个 开放式的办公室里工作，并且四周都是大声说话的同事，这是否导致你不能专注？当你在家里或图书馆里工作学或学习时，你是否总是打不起精神？当你一直都在飞机上或火车上的旅途中，你是否需要小睡并闭目养神？ Noisli使你的生活变得更轻松，并在长时间的办公时间或紧凑的学习课程里让你保持清醒。新闻与媒体The Next Web – “The perfect tool to help get you more productive in the comfort of your own home”Time – “Noisli helps you tackle busywork”FastCompany – “12 Tech Tools Productivity Experts Can’t Live Without”Cnet – “Relax during your stressful workday with Noisli. It is pure simplicity”LifeHacker – “Noisli Generates Background Sounds to Keep You Creative and Relaxed”此应用程序也使用于许多其它情况，如对失眠有所帮助，在你阅读时让你更加放松，减轻压力，舒缓头痛和偏头痛，或在水疗里的按摩过程都有所帮助。它也能协助父母让宝宝入睡。 Noisli也可用来掩蔽耳鸣并对于ADD（注意力缺失症）和ADHD（注意力缺陷多动障碍）皆有帮助。 Noisli可以改善你的健康，让您感觉更好。此服务已在世界各个角落里被编码员，程序员，博主，作家，学生以及工作中的翻译员或在创意写作课课程里的老师使用。 它是如何操作的你可以通过混合不同的声音来创建为你本身量身定制的完美声音氛围，以满足个人的需求和品位。 请激活一种或多种声音并调节音量滑块来创建一个多样化和悦耳的声音环境。 有了Noisli，你可以提升你的注意力，加强生产力或只是躺下来，聆听，并享受渐入梦境的过程。声音雨声、雷鸣，风声、森林鸟鸣声，树叶沙沙声、溪流声、海滨海鸥飞翔以及让你心情放松的海浪声、水流声、壁炉声、夏夜里猫头鹰和蟋蟀鸣叫声，风扇声、隆隆火车声、咖啡店背景声、白色噪声、粉红色噪声、棕色噪声。永远伴随着你——离线声此应用程序Noisli让你在下线的情况下也一样能播放所有的声音，因此你总是可以享受它的功能和好处，即使是在飞机上或火车上，或在任何其它不需要互联网连接的活动里也一样。创建并保存你的精彩组合播放和混合声音以找到你最喜欢的组合 - 并把它们保存起来。这样一来，你随时都能重播这些组合。同步连接现在，你可以注册一个免费的Noisli账户，以让你的精彩组合能在你所有的设备上总是同步。你需要网络连接以便能完成同步。带有声效渐弱功能的定时器使用该定时器功能，你可以利用如番茄工作法等有效的时间管理方法，在减少干扰和防止过度劳累的同时提高效率和生产力。 你可以在工作，学习或创意课程里使用内置的倒计时功能。你也可以将此功能作为一个睡眠定时器，让你能够享受轻松的午觉或放松地入睡。背景音频支持你在使用其他应用程序或上网游览网站的同时，也能够享受这美妙的音频。关注我们Facebook: https://facebook.com/NoisliTwitter: https://twitter.com/NoisliWebsite: https://www.noisli.com
Try the brand-new magazine from Dr. Oz! Start your trial subscription today and GET YOUR FIRST ISSUE FREE.In our January/February issue, get ready for a new year with the 21-day weight-loss breakthrough. Why will this plan work better than anything you’ve tried before? Because every time you open your fridge over the next three weeks, you’ll find it stocked with pre-prepped meals planned by our dream team of weight-loss experts. Plus, don’t miss our need-to-know guide to drugstore meds and natural fixes, check out 42 cooking tricks that will help keep you slim, discover natural cleaning hacks that fight germs, and more!Don't forget, you can get an interactive preview (on your iPhone, too!). Tap the cover to check out a few can't-miss features from this month's issue.Get a healthy dose of fun with Dr. Oz The Good Life Magazine! Whether you want to cook easy, healthy meals, lose five pounds, sleep eight hours, or simply squeeze more fun out of every day, Dr. Oz The Good Life offers trusted advice and motivation to help you achieve your goals! With every issue, you'll find fresh, smart takes on health, happiness, and living and loving fully. Plus, Dr. Oz The Good Life is enhanced for your iPad. And now you can take advantage of our sharing, scrapbooking, and bookmarking features available on any device! Share and save your favorite fitness tips, healthy recipes, expert advice, and more! Download our free app today, and subscribe and save up to 49% off the single copy price!Subscriptions available: • 1-year subscription available for $19.99, automatically renewed until canceled. • 1-month subscription available for $1.99, automatically renewed until canceled.• When purchasing through iTunes, your account will be charged at confirmation of purchase. • Your subscription will auto-renew unless you turn this off 24 hours before the subscription runs out. You can turn off auto-renewal at any time from your iTunes account settings. • No cancellation of the current subscription is allowed during an active subscription period.http://privacy.hearstmags.comhttp://subscribe.hearstmags.com/circulation/shared/terms.html